The Kitchen Religion

The Kitchen Religion is dedicated to my beloved spiritual master A.C. Bhaktivedanta Swami Prabhupada, who taught his disciples by his personal example how to cook and offer delicious vegetarian food to Lord Shri Krishna, the Supreme Personality of Godhead.

Dear Friends, Welcome to The Kitchen Religion. I love to cook, and am a follower of A.C. Bhaktivedanta Swami Prabhupada, whose disciples taught me how to cook "Krishna prasadam" back in the early 70's. Krishna prasadam (or "God's mercy") is vegetarian food that's offered to Krishna (Krishna, or Lord Shri Krishna, is a name of God the Father which means "the all-attractive person who attracts the hearts of all living beings").

Ever wonder why the Hare Krishnas are called "The Kitchen Religion?" Because for us, cooking is a meditation. Everything we eat, we first cook with love for Lord Sri Krishna, then offer it to Him, then eat (or "honor") His remnants. The Hare Krishna Movement has become known as "The Kitchen Religion" because so much of what we are as a group has to do with cooking for Lord Krishna and then honoring and sharing His holy remnants, or prasadam, with others. We call eating prasadam "honoring" prasadam, because we understand that after we have offered the food to God and He has kindly accepted our loving offering, the food has become spiritualized. So it's like accepting a treasured gift from the Lord when we eat His remnants. Spiritual food is uplifting to the heart and purifying to the soul. Krishna prasadam is meant to be honored.

Srila Prabhupada taught us that because all things come from God, they are meant to be used in His service. He explained that we should lovingly cook vegetarian dishes for Krishna and offer them to Him with devotion. Krishna then accepts and blesses our offerings so that when we partake of His remnants, we become purified of all kinds of unwanted, sinful desires within our hearts. I was happy to learn this, as I had always wanted to know of practical ways to serve God, and I had never thought about cooking for God. But this idea made so much sense to me that I took it up immediately and have been enjoying the pleasure of cooking for God for the last 40 years! After all, God is a person. Granted, He is the Supreme Person, but a person nonetheless. And God eats. He doesn't need to eat, but He eats what His devotees lovingly cook for Him, just to give them pleasure.

By the way, did you know that God likes cows? His supreme abode, Goloka Vrndavana, is named after cows. Gau, or go, means cow, and loka means place or abode or planet. So Goloka means the abode of the cows. Because God puts so much importance on cows, we should understand that cows are very, very important for human society. We humans are given the responsibility to protect cows, and in turn, we are blessed with milk, the miracle food.

Although a lot of my recipes are influenced by my American upbringing, they are all pure vegetarian. Not all are vegan, but they're all vegetarian. We humans are given a diet just like all the other creatures on earth, and our diet is supposed to include milk and milk products. Cow's milk and milk products are beneficial and very important for human consumption. But they must be prepared properly and offered with love to Lord Krishna to provide the greatest benefit to human society.

Of course, using milk and other products from the cow necessitates treating the cow humanely. How ungrateful some people are, that they consume milk, yogurt, cream, sour cream, ice cream, butter and cheese from the cow and then turn around and slap the cow in her face by killing her and eating her slaughtered carcass! How can those people be so cruel, heartless and ungrateful?

Srila Prabhupada explained that we humans have more than one mother. Not only is our birth mother our mother, but the earth is one of our mothers as well as the cow, because the earth gives us food and the cow gives us her milk. Therefore, it behooves us to treat both Mother Earth and the cow with respect and love, just as we would our birth mother.

Speaking of mothers, my love of cooking awakened in my early childhood as I watched my mother cook and bake. From her guidance as well as the tutoring of my Hare Krishna friends, combined with years of cooking and baking for my family, trying out new recipes and repeating old ones, making up some of my own recipes and adjusting many that I have found on the internet and in cookbooks, I feel inspired to share with you some of my cooking experiences and favorite recipes.

In the recipes below, "c" means "cup," "T" means "Tablespoon," and "t" means "teaspoon."

Thanks for being here! Hare Krishna!

Phalini devi dasi

PS Srila Prabhupada demonstrated a high standard for his disciples by always using fresh ingredients. Because I almost always seem to be in a hurry, I have adopted the use of canned goods on occasion. I apologize for this aberration, and hope to switch to using all fresh (uncanned, unfrozen) ingredients in the near future.

Wednesday, February 13, 2013

Ghee

There is an old saying in India: "Beg, borrow or steal, but somehow or other, get ghee."  In other words, ghee is very desirable.  It is not only the most delicious, healthful cooking medium, it is also used for medicinal purposes in many, many ayurvedic preparations.  So how to get ghee?  If you can get some butter, then you can make ghee.  That's what I do.  Here's how.

First, clean a wok.  Measure how much ghee you want to make, by determining where the ghee will reach when it's poured into the wok.  I make six pounds of butter into ghee at a time, because my wok perfectly holds six pounds of ghee. The finished quantity of ghee will be a little less, because after the ghee's made, a little bit of it is strained out as ghee solids, but for all intents and purposes, you can say it's about equal to the amount of butter you used.

One thing you should know is that the smaller the amount of butter you use, the faster your ghee will finish cooking.  It takes me about an hour to make six pounds of butter into ghee.  So be prepared to take less time than an hour if you are making less than six pounds of butter into ghee.  And if you're making more than six pounds, expect it to take longer than an hour.

Melted butter starting to bubble
Unwrap your (unsalted) butter cubes and put them into a large pot.  Turn on the heat to a medium flame. After a few minutes, your butter will all melt and it will start bubbling.

Scrape the bottom of the pot frequently with a flat-edged spatula.  Allow the butter to continue bubbling until it starts to get a sort of clear spot in the middle.  This will take about twenty to twenty-five minutes (depending on your quantity). 

See how it's starting to look a little bit clear amidst the bubbles?

Turn off the heat, but leave the pot on the hot stove grate.

Note: If you have cooked the ghee too long, the stuff (solids) on the bottom will be brown.  If you have cooked the ghee just the right amount of time, the solids on the bottom will be light-golden colored.  (You can still use ghee that has been overcooked, it's just a hassle to deal with, because it foams up when you try to heat it up in the wok, and can easily spill over into the fire.  So it's really best to catch it before it gets too done, or as my husband calls it, "burnt.")

With the spatula, clear away the bubbles from the center of the surface.  You will be able to see tiny bubbles continuing to rise to the surface for several minutes, maybe ten to fifteen minutes.  Keep clearing the bubbles, guiding them to the edges of the pot. What you're doing is allowing yourself to see if the ghee is clear.  You should be able, after all the bubbles stop floating up to the top, to see all the way down to the bottom of the pot.  The ghee should be very clear, with no cloudiness at all.

Tiny bubbles are still rising from the bottom of the pot
Be patient.  Wait for all the bubbles to stop rising to the surface.  Keep coaxing them out of the way, toward the edges of the pot, so you can continue to check to make sure that you're able to see the bottom of the pot clearly.  After the tiny bubbles completely stop rising to the top, your ghee is almost finished.

There are still just a few tiny bubbles rising to the surface in this photo

After about twenty minutes, the bubbles should be finished rising to the top.

Now the ghee is completely clear!
Next step is to strain your ghee into your wok, or into a stainless steel storage container.  I prefer to strain mine directly into my wok, as we use it frequently for deep-frying.  Drape a tightly-woven square piece of 100% cotton cloth over your wok.  Slowly--SLOWLY--pour the ghee into the cloth.  (If you pour too fast, the ghee can slosh up the sides of the wok.)  Scrape out every last drop.

The ghee is now sitting inside the cloth which has been draped over the wok
Draw up the four corners of the cloth, and tie them around a towel rack or some other hanging fixture so that the ghee can drip through the cloth into the wok.  Like this:

I strain my ghee by hanging it from a towel rod that's fastened to the wall above my counter.

This ghee is not black, it's a beautiful, clear golden color.  But you can't see that, because of my wok.  My wok is black.  It's supposed to be, according to the manufacturer's directions.  When we bought it a million years ago, the owner's manual said to put oil on it and heat it, so we did, and it turned black.  It's been black ever since, but it's a darn good little wok and has done a lot of good kitchen service in its lengthy lifetime!  So don't worry, my ghee is not black.

After the ghee cools, if it's been cooked right, it will turn a gorgeous golden color.



You can cover it and just leave it on your stovetop for instant availability, or store it in a covered stainless steel container.  No need to refrigerate, but if you want to, you can.   

Note: you can use ghee over and over again, until it's all used up, and it never goes bad.  If you like, you can keep your ghee clean by straining it after you deep-fry something in it.  It will be nicer next time you want to use it if it doesn't have a bunch of particles in it from the last time you used it.

To strain: after deep-frying, while the ghee is still hot, loosely drape a tightly-woven 100% cotton cloth over a stainless steel storage container.  Fasten a rubber band or a string around the top of the container to keep the cloth from slipping down into the container as you pour the ghee through it.  Make sure you depress the cloth into the top of the container slightly, so the ghee has some room to puddle as it's straining through the cloth.  Again, POUR SLOWLY.  After all the ghee has been poured through the cloth, and has finished dripping through, carefully remove the soiled cloth.  Scrape the contents into a container and dispose of it.  I always put mine out in the forest for the little animals to eat.  If you like, you can keep your used ghee refrigerated for longer life.  Re-use again and again until it's all used up.

Note: If your ghee becomes rancid, you can heat it to a very high heat, and then use it. 



2 comments:

  1. RIGHT . This is true. In almost all Bramhin's home in India it is indispencible thing. Even today after being a doctor Me ,my family and children all are so fond of this that we can finigh all the rice dish only with this and a little salt.Just for it's smell. But in our home we prepare this from milk cream[sar]> butter[makhan/nani]+ butter milk[ghol/chach]>ghee+ ghee-chona
    withpranams,
    dr rajatsubhra.

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  2. Dr. Rajatsubhra, Hare Krsna. Thank you for reading my blog and for commenting. I'm really impressed that you folks make your own butter and then turn it into ghee. First-class. My respects to your good wife. --Mata Phalini

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